Chris Johnson, Author, Peak Performance Coach, and Founder of On Target Living
Overworked, sleep deprived, under nourished and over medicated? If you said yes to any or all of these conditions then you know what it’s like trying to maintain a busy work/life balance. You’ll find the penalty for using more resources than you take in costs you by sapping personal energy, thought processes, creativity, and vitality. How do you turn it all around? Where is that spark that makes tomorrow different from today?
Find out your “why” (motivation for change) and answer questions such as: How do I create sustainable weight control? Why are we such an overmedicated society and what can be done about it? How do I eat healthy while on the run? Am I making a deposit or withdrawal in my own self-care investment account?
Author and national speaker on health, Chris Johnson will show you proven strategies on making new health choices, and how these choices can change your life. Learn how to stay connected to your family while maintaining a busy work or travel life. Discover easy ways to make time for personal development, career, and home. Attend Chris’ keynote and experience his simple guide to nutrition and managing a busy lifestyle that will help you feel motivated and excited to reach new physical and mental goals.