Creating a Culture of Success by Committing to the Healthy Basics


This keynote will inspire and outline ways you can create a modern company culture that champion’s success. You will learn how easily increase your energy, but not your time. Through strategic planning and goal setting, you and your teams can build long lasting and successful careers while following the healthy basics In this presentation you will learn the healthy habits that are the building blocks for fostering success and innovation.
You will learn:

  • Basic healthy habits that put you on the road to success.
  • The Workplace Workout: simple chair exercises that will reinvigorate you for the rest of the day.  
  • How to use fitness to keep you and your whole team engaged.

Thought Leader Presentation


Lonnie Walton

Personal Trainer and Owner of Fitness Together